Normally for breakfast, I don’t eat until I get to work and then I’ll grab either a bowl of oatmeal (with brown sugar) or a bagel with cream cheese from the cafeteria at the hospital. One personal challenge with the Whole30 Challenge will be making sure I eat breakfast before I leave the house or making sure that I pick something healthy from the Cafeteria (luckily they do have some fruit and they have a Salad bar at lunch) and making sure that I pack a lunch to bring with me to eat at work (today for lunch I have leftovers from last night).
Since it’s still Day 1 of the Challenge, I’m still all enthusiastic and gung-ho but I’m sure by day 20 I won’t feel that way… this morning for breakfast I scrambled 2 eggs to share with Julia (scrambled eggs are one of the few things I can guarantee she will eat these days!) and made a Monkey Salad, which I have seen various places on the internet. It was delicious!
- 1 banana
- 1 small handful of cashews
- 1 small handful of unsweetened coconut flakes or coconut chips